The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Da

Description

In ‘The Complete Guide to Fasting’, Dr Jason Fung has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.